-10 pushups -20 sit ups -10 leg lifts each side -15 squats -10 Pilate (ballerina) squats -10 donkey kicks each side -10 bent knee rotations each side -10 tricep dips -20 russian twists -10 bicycle crunches
35 notes · #workout
-
namiren likes this
-
melancholic-paradise reblogged this from federicosvneck
-
federicosvneck reblogged this from fabulously-fit
-
naisedonhullud likes this
-
chloe-haigh reblogged this from fabulously-fit
-
junemoonsummer reblogged this from fabulously-fit
-
threebananasforapound likes this
-
kenton--phillipson likes this
-
marc9909 reblogged this from ccxxiv
-
xtrathick2xtrafit reblogged this from fit-is-confident
-
ccxxiv reblogged this from fit-is-confident
-
empresssheep reblogged this from fabulously-fit
-
nine-lives-of-a-kat likes this
-
runningtorio2016 likes this
-
paradiseqts reblogged this from fit-is-confident
-
rodetobeingskinny reblogged this from fabulously-fit
-
carpediem-thoughts likes this
-
lady-clegane likes this
-
straitjackettfeeling likes this
-
2muchme reblogged this from fit-is-confident
-
leautus likes this
-
whyshoutwhenyoucansing likes this
-
the-rest-is-yet-to-come likes this
-
opportunitywithinchaos reblogged this from fit-is-confident and added:
Need to start this :D
-
kissmeinthepourinrain likes this
-
foons likes this
-
thevioleteye likes this
-
jazzzyo likes this
-
fabulously-fit reblogged this from fit-is-confident
-
shitkickincityslickin likes this
-
fit-is-confident reblogged this from got-inspired
-
falling-is-rising likes this
-
got-inspired posted this
